{"id":1603,"date":"2015-12-08T22:25:06","date_gmt":"2015-12-08T22:25:06","guid":{"rendered":"http:\/\/www.oftha.gr\/swimming\/?p=1603"},"modified":"2015-12-08T22:25:25","modified_gmt":"2015-12-08T22:25:25","slug":"23%ce%b1-%ce%b1%ce%bb%ce%b5%ce%be%ce%b1%ce%bd%ce%b4%cf%81%ce%b5%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/www.oftha.gr\/swimming\/?p=1603","title":{"rendered":"23\u03b1 \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u0395\u0399\u0391"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2015\/12\/1.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1604\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2015\/12\/1-300x224.jpg\" alt=\"1\" width=\"300\" height=\"224\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2015\/12\/1-300x224.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2015\/12\/1-1024x765.jpg 1024w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2015\/12\/1-268x201.jpg 268w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7 9-12-2015<\/p>\n<p><strong>\u039c\u0395\u0393\u0391\u039b\u0397 \u0395\u039c\u03a6\u0391\u039d\u0399\u03a3\u0397 \u039f\u0399 \u039a\u039f\u039b\u03a5\u039c\u0392\u0397\u03a4\u0395\u03a3 \u03a4\u039f\u03a5 \u039f.\u03a6.\u0398.\u0391. <\/strong><br \/>\n<strong> \u03a3\u03a4\u0391 23\u03b1 \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u0395\u0399\u0391 &#8211; \u03a7\u03a1\u03a5\u03a3\u039f\u03a3 \u039f \u03a4\u03a5\u039b\u0399\u0393\u0391\u0394\u0391\u03a3 <span class=\"text_exposed_show\">&#8211; \u0391\u03a3\u0397\u039c\u0395\u039d\u0399\u0391 \u0397 \u039c\u03a0\u03a1\u0391\u039c\u039f\u03a5 &#8211; \u03a3\u03a4\u0397\u039d \u03a0\u03a1\u039f\u0395\u0398\u039d\u0399\u039a\u0397 \u039f \u03a3\u03a4\u039f\u03a5\u03a1\u0391\u03a3!!!<\/span><\/strong><\/p>\n<div class=\"text_exposed_show\">\n<p><strong><span style=\"color: #ff0000;\">\u039c\u03b5 18 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2-\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bf \u039f\u03a6\u0398\u0391 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u00ab23\u03b1 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u00bb<\/span><\/strong>, \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03c3\u03c4\u03bf \u03a0\u03bf\u03c3\u03b5\u03b9\u03b4\u03ce\u03bd\u03b9\u03bf \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2<strong><span style=\"color: #000000;\">(4-6\/12\/2015)<\/span><\/strong>. \u039c\u03b9\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ce\u03c4\u03b1\u03c4\u03b7 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u0391\u03bd\u03b4\u03c1\u03ce\u03bd- \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03ad\u03c3\u03c0\u03b1\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03c7\u03c1\u03cc\u03bd\u03c9\u03c2 \u03b5\u03af\u03c7\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03cc \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03c9\u03bd.<br \/>\n<strong><span style=\"color: #000000;\">\u039c\u03b5 2 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 (1 \u03c7\u03c1\u03c5\u03c3\u03cc- 1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf),<\/span><\/strong> <strong>\u03bc\u03af\u03b1 \u03b5\u03af\u03c3\u03bf\u03b4\u03bf \u03c3\u03c4\u03b7\u03bd \u03a0\u03c1\u03bf\u03b5\u03b8\u03bd\u03b9\u03ba\u03ae \u039f\u03bc\u03ac\u03b4\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b5\u03c0\u03ad\u03c3\u03c4\u03c1\u03b5\u03c8\u03b1\u03bd \u03bf\u03b9 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7. \u039c\u03b5 \u03b7\u03b3\u03ad\u03c4\u03b7 \u03c4\u03bf\u03bd \u0391\u03c1\u03b3\u03cd\u03c1\u03b7 \u03a4\u03c5\u03bb\u03b9\u03b3\u03b1\u03b4\u03ac \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5 2 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1(100 \u03ba\u03b1\u03b9 200\u03c0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03b1, \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03ba\u03c9\u03c3\u03b5 \u03c4\u03bf \u03ba\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf \u03c4\u03bf\u03c5 \u03bd\u03b9\u03ba\u03b7\u03c4\u03ae \u03c3\u03c4\u03bf \u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03b2\u03ac\u03b8\u03c1\u03bf), \u03c4\u03b7\u03bd \u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u039c\u03c0\u03c1\u03ac\u03bc\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ac \u03c4\u03bf \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03b1 50\u03bc \u03cd\u03c0\u03c4\u03b9\u03bf \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bc\u03b9\u03ba\u03c1\u03cc \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ad\u03b1\u03c2 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u03a3\u03c4\u03bf\u03cd\u03c1\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7-\u03c1\u03b5\u03ba\u03cc\u03c1 \u03c3\u03c4\u03b1 1500\u03bc \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf \u0391\u03bd\u03b4\u03c1\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c4\u03b1\u03c4\u03ac\u03c3\u03c3\u03b5\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03c1\u03bf\u03b5\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03ac\u03b4\u03b1\u03c2, \u03b7 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u039f\u03a6\u0398\u0391 \u03c3\u03c4\u03ac\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03cd\u03c8\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd. \u038c\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03be\u03b5\u03c0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd, \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03b3\u03c7\u03c1\u03cc\u03bd\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03cc\u03c1\u03b9\u03b1-\u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1. \u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2:<\/p>\n<p><strong>1.\u0391\u03c1\u03b3\u03cd\u03c1\u03b7\u03c2 \u03a4\u03c5\u03bb\u03b9\u03b3\u03b1\u03b4\u03ac\u03c2( 1 \u03c7\u03c1\u03c5\u03c3\u03cc \u03c3\u03c4\u03b1 200\u03bc \u03c0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03b1, 5\u03bf\u03c2 \u03c3\u03c4\u03b1 100\u03bc \u03c0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03b1)<\/strong><br \/>\n<strong> 2. \u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u039c\u03c0\u03c1\u03ac\u03bc\u03bf\u03c5 (\u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03c3\u03c4\u03b1 50\u03bc \u03cd\u03c0\u03c4\u03b9\u03bf, 5\u03b7 \u03c3\u03c4\u03b1 100\u03bc \u03cd\u03c0\u03c4\u03b9\u03bf, 12\u03b7 \u03c3\u03c4\u03b1 50\u03bc \u03c0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03b1)<\/strong><br \/>\n<strong> 3. \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a3\u03c4\u03bf\u03cd\u03c1\u03b1\u03c2 (\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c3\u03c4\u03b1 400\u03bc-19\u03bf\u03c2- \u03ba\u03b1\u03b9 1500\u03bc \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf-7\u03bf\u03c2- \u03cc\u03c0\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03ae \u03c4\u03bf\u03c5 \u03b5\u03b9\u03c3\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03a0\u03c1\u03bf\u03b5\u03b8\u03bd\u03b9\u03ba\u03ae \u039f\u03bc\u03ac\u03b4\u03b1 )<\/strong><br \/>\n<strong> 4. \u039c\u03b1\u03c1\u03af\u03bd\u03b1 \u039c\u03c0\u03b1\u03b4\u03ac\u03bd\u03b7 (100\u03c0\u03b5\u03c4:15\u03b7, 200\u039c\u039114\u03b7, 200\u03c0\u03b5\u03c4:10\u03b7,400\u039c\u0391:12\u03b7)<\/strong><br \/>\n<strong> 5. \u0394\u03ad\u03c3\u03c0\u03bf\u03b9\u03bd\u03b1 \u039a\u03ce\u03c4\u03b1(200\u03cd\u03c0:10\u03b7, 100\u03cd\u03c0:15\u03b7, 50\u03cd\u03c0:18\u03b7)<\/strong><br \/>\n<strong> 6. \u039c\u03b1\u03c1\u03af\u03bd\u03b1 \u039a\u03b1\u03b4\u03cc\u03b3\u03bb\u03bf\u03c5(200\u039c\u0391:25\u03b7,200\u03c0\u03b5\u03c4:21\u03b7, 50\u03c0\u03b5\u03c4:20\u03b7)<\/strong><br \/>\n<strong> 7. \u0398\u03ac\u03bb\u03b5\u03b9\u03b1 \u0392\u03bf\u03bb\u03c4\u03ad\u03b6\u03bf\u03c5 (200\u039c\u0391:29\u03b7, 400\u03b5\u03bb:30\u03b7, 400\u039c\u0391:30\u03b7)<\/strong><br \/>\n<strong> 8. \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u03a0\u03c1\u03bf\u03ba\u03af\u03b4\u03b7\u03c2(100\u03bc \u03c0\u03b5\u03c4:32\u03bf\u03c2, 200\u03c0\u03b5\u03c4:30\u03bf\u03c2, 50\u03c0\u03b5\u03c4:40\u03bf\u03c2)<\/strong><br \/>\n<strong> 9. \u0386\u03bd\u03bd\u03b1 \u039d\u03af\u03b3\u03b4\u03b5\u03bb\u03b7 (200\u039c\u0391:39\u03b7, 200\u03cd\u03c0:23\u03b7, 100\u03cd\u03c0:27\u03b7, 50\u03cd\u03c0:24\u03b7)<\/strong><br \/>\n<strong> 10. \u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u039a\u03bf\u03c1\u03c9\u03bd\u03af\u03b4\u03bf\u03c5 (20\u03cd\u03c0:37\u03b7, 50\u03c0\u03b5\u03c4:76\u03b7, 50\u03cd\u03c0:53\u03b7, 200\u03cd\u03c0:47\u03b7)<\/strong><br \/>\n<strong> 11. \u03a4\u03ac\u03c3\u03bf\u03c2 \u039a\u03bf\u03cd\u03b3\u03ba\u03bf\u03c5\u03bb\u03bf\u03c2 (200\u03cd\u03c0:29\u03bf\u03c2, 100\u03cd\u03c0:40\u03bf\u03c2, 50\u03cd\u03c0:41\u03bf\u03c2)<\/strong><br \/>\n<strong> 12. \u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u03a0\u03c1\u03bf\u03ba\u03af\u03b4\u03b7(200\u03cd\u03c0:53\u03b7, 100\u03cd\u03c0:77\u03b7,50\u03cd\u03c0:66\u03b7)<\/strong><br \/>\n<strong> 13. \u03a3\u03c4\u03c1\u03ac\u03c4\u03bf\u03c2 \u0392\u03bf\u03bb\u03c4\u03ad\u03b6\u03bf\u03c2(100\u03c0\u03b5\u03c4:54\u03bf\u03c2, 200\u03c0\u03b5\u03c4:43\u03bf\u03c2, 400\u039c\u0391:27\u03bf\u03c2)<\/strong><br \/>\n<strong> 14.\u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b1 \u0393\u03ba\u03b1\u03b6\u03ad\u03c0\u03b7(50\u03c0\u03c1:51\u03b7, 200\u03c0\u03c1:49\u03b7, 100\u03c0\u03c1:54\u03b7)<\/strong><br \/>\n<strong> 15.\u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c2 \u039a\u03b1\u03b6\u03ac\u03ba\u03bf\u03c2(100\u03c0\u03b5\u03c4:72\u03bf\u03c2, 200\u03c0\u03c1:44\u03bf\u03c2, 100\u03c0\u03c1:64\u03bf\u03c2)<\/strong><br \/>\n<strong> 16. \u0386\u03bd\u03bd\u03b1- \u039c\u03b1\u03c1\u03af\u03b1 \u03a0\u03b1\u03c0\u03b1\u03b6\u03bf\u03bb\u03bf\u03cd\u03b4\u03b7(100\u03cd\u03c0:64\u03b7, 50\u03cd\u03c0:62\u03b7, 200\u03cd\u03c0: 50\u03b7)<\/strong><br \/>\n<strong> 17. \u0392\u03b5\u03b1\u03c4\u03c1\u03af\u03ba\u03b7 \u039c\u03c0\u03af\u03b6\u03b1(200\u039c\u0391:47\u03b7,200\u03c0\u03c1:40\u03b7)<\/strong><\/p>\n<p>\u0397 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03b9 \u03bf \u039d\u039f\u0391 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bb\u03b9\u03bf\u03cd\u03c7\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2, \u03c4\u03bf\u03bd \u0386\u03b3\u03b9\u03bf \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf.<\/p>\n<p>\u0391\u03a0\u039f\u03a4\u0395\u039b\u0395\u03a3\u039c\u0391\u03a4\u0391 \u0391\u0393\u03a9\u039d\u03a9\u039d:<br \/>\n<a href=\"http:\/\/www.swim-news.gr\/2015-16\/alexandreia_2015.pdf\" target=\"_blank\" rel=\"nofollow\">http:\/\/www.swim-news.gr\/2015-16\/alexandreia_2015.pdf<\/a><\/p>\n<p>\u039f\u039c\u0399\u039b\u039f\u03a3 \u03a6\u0399\u039b\u03a9\u039d \u0398\u0391\u039b\u0391\u03a3\u03a3\u0397\u03a3 \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u039f\u03a5\u03a0\u039f\u039b\u0397<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7 9-12-2015 \u039c\u0395\u0393\u0391\u039b\u0397 \u0395\u039c\u03a6\u0391\u039d\u0399\u03a3\u0397 \u039f\u0399 \u039a\u039f\u039b\u03a5\u039c\u0392\u0397\u03a4\u0395\u03a3 \u03a4\u039f\u03a5 \u039f.\u03a6.\u0398.\u0391. \u03a3\u03a4\u0391 23\u03b1 \u0391\u039b\u0395\u039e\u0391\u039d\u0394\u03a1\u0395\u0399\u0391 &#8211; \u03a7\u03a1\u03a5\u03a3\u039f\u03a3 \u039f \u03a4\u03a5\u039b\u0399\u0393\u0391\u0394\u0391\u03a3 &#8211; \u0391\u03a3\u0397\u039c\u0395\u039d\u0399\u0391 \u0397 \u039c\u03a0\u03a1\u0391\u039c\u039f\u03a5 &#8211; \u03a3\u03a4\u0397\u039d \u03a0\u03a1\u039f\u0395\u0398\u039d\u0399\u039a\u0397 \u039f \u03a3\u03a4\u039f\u03a5\u03a1\u0391\u03a3!!! \u039c\u03b5 18 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2-\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bf \u039f\u03a6\u0398\u0391 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u00ab23\u03b1 \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b5\u03b9\u03b1\u00bb, \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03c3\u03c4\u03bf \u03a0\u03bf\u03c3\u03b5\u03b9\u03b4\u03ce\u03bd\u03b9\u03bf \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2(4-6\/12\/2015). \u039c\u03b9\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ce\u03c4\u03b1\u03c4\u03b7 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u0391\u03bd\u03b4\u03c1\u03ce\u03bd- \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03ad\u03c3\u03c0\u03b1\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,19],"tags":[],"_links":{"self":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/1603"}],"collection":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1603"}],"version-history":[{"count":2,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/1603\/revisions"}],"predecessor-version":[{"id":1609,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/1603\/revisions\/1609"}],"wp:attachment":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}