{"id":1823,"date":"2016-06-02T12:04:10","date_gmt":"2016-06-02T12:04:10","guid":{"rendered":"http:\/\/www.oftha.gr\/swimming\/?p=1823"},"modified":"2016-06-02T12:04:10","modified_gmt":"2016-06-02T12:04:10","slug":"%cf%80%ce%bf%ce%bb%cf%85%ce%bd%ce%af%ce%ba%ce%b7%cf%82-%ce%bf-%ce%bf%cf%86%ce%b8%ce%b1-%cf%83%cf%84%ce%bf-%ce%b2%cf%8c%ce%bb%ce%bf-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-2016","status":"publish","type":"post","link":"https:\/\/www.oftha.gr\/swimming\/?p=1823","title":{"rendered":"\u03a0\u03bf\u03bb\u03c5\u03bd\u03af\u03ba\u03b7\u03c2 \u03bf \u039f\u03a6\u0398\u0391 \u03c3\u03c4\u03bf \u0392\u03cc\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf 2016!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/11.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-1829\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/11-300x224.jpg\" alt=\"1\" width=\"171\" height=\"128\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/11-300x224.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/11-268x201.jpg 268w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/11.jpg 480w\" sizes=\"(max-width: 171px) 100vw, 171px\" \/><\/a><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/2.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-1825\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/2-300x201.jpg\" alt=\"2\" width=\"202\" height=\"135\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/2-300x201.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/2.jpg 960w\" sizes=\"(max-width: 202px) 100vw, 202px\" \/><\/a> <a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/3.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-1826\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/3-300x224.jpg\" alt=\"3\" width=\"177\" height=\"132\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/3-300x224.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/3-268x201.jpg 268w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/3.jpg 960w\" sizes=\"(max-width: 177px) 100vw, 177px\" \/><\/a> <a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/4.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-1827\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/4-300x224.jpg\" alt=\"4\" width=\"166\" height=\"124\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/4-300x224.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/4-268x201.jpg 268w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/4.jpg 960w\" sizes=\"(max-width: 166px) 100vw, 166px\" \/><\/a> <a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/5.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-1828\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/5-300x201.jpg\" alt=\"5\" width=\"184\" height=\"123\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/5-300x201.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2016\/06\/5.jpg 960w\" sizes=\"(max-width: 184px) 100vw, 184px\" \/><\/a><\/p>\n<p>\u0395\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2<br \/>\n\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u039f.\u03a6.\u0398.\u0391.<\/p>\n<div class=\"text_exposed_show\">\n<p>\u03a4\u03bf \u03a3\u03b1\u03b2\u03b2\u03b1\u03c4\u03bf\u03ba\u03cd\u03c1\u03b9\u03b1\u03ba\u03bf \u03c0\u03bf\u03c5 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\u03c4\u03bf\u03c5 10&#8217;02&#8221;30 \u03c3\u03c4\u03b1 800\u03bc \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf.<br \/>\n\u0388\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03ce\u03bd \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ce\u03bd, \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2, \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03bf\u03c5 \u0392\u03cc\u03bb\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2!<\/p>\n<p>*** \u039a\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2, \u03ba\u03b1\u03ba\u03bf\u03bb\u03bf\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b1\u03c2, \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b3\u03bd\u03c9\u03bc\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03bb\u03ad\u03b5\u03b9&#8230; \u00ab\u0397 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ba\u03bf\u03b9\u03c4\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03cc\u03c1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c1\u03b3\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5, \u03bc\u03b1 \u03b4\u03b5\u03bd \u03c4\u03bf\u03bb\u03bc\u03ac\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1.\u00bb<\/p>\n<p>Keep swimming!!!<br \/>\n<strong>\u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u039f\u03a6\u0398\u0391 \u03c4\u03bf \u0394.\u03a3. \u03ba\u03b1\u03b9 \u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2<\/strong><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p>foto \u03c4\u03c9\u03bd \u0391\u03b3\u03ce\u03bd\u03c9\u03bd :<a href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.818014501664675.1073741951.396070103859119&amp;type=3\">https:\/\/www.facebook.com\/media\/set\/?set=a.818014501664675.1073741951.396070103859119&amp;type=3<\/a><\/p>\n<p><strong>A\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd :<\/strong><\/p>\n<p>A\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac:\u00a0 <a href=\"http:\/\/www.swim-news.gr\/2015-16\/ionikoi2016_atom.pdf\">http:\/\/www.swim-news.gr\/2015-16\/ionikoi2016_atom.pdf<\/a><\/p>\n<p>O\u03bc\u03b1\u03b4\u03b9\u03ba\u03ac:\u00a0 <a href=\"http:\/\/www.swim-news.gr\/2015-16\/ionikoi2016_omad.pdf\">http:\/\/www.swim-news.gr\/2015-16\/ionikoi2016_omad.pdf<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u0395\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd 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\u03b5\u03c4\u03ce\u03bd) \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae 450 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ce\u03bd-\u03c4\u03c1\u03b9\u03c9\u03bd \u03ba\u03b1\u03b9 28 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03c9\u03bd \u03b1\u03c0\u03cc \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u03a4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c4\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2, \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03cc. \u0397 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,19],"tags":[],"_links":{"self":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/1823"}],"collection":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1823"}],"version-history":[{"count":1,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/1823\/revisions"}],"predecessor-version":[{"id":1830,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/1823\/revisions\/1830"}],"wp:attachment":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}