{"id":2845,"date":"2019-02-13T20:38:30","date_gmt":"2019-02-13T20:38:30","guid":{"rendered":"http:\/\/www.oftha.gr\/swimming\/?p=2845"},"modified":"2019-02-13T20:38:30","modified_gmt":"2019-02-13T20:38:30","slug":"%ce%bc%ce%b9%ce%b1-%ce%bc%ce%b5%ce%b3%ce%b1%ce%bb%ce%b7-%ce%b4%ce%b9%ce%bf%cf%81%ce%b3%ce%b1%ce%bd%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%ce%bc%ce%b9%ce%b1-%ce%bc%ce%b5%ce%b3%ce%b1%ce%bb%ce%b7-%ce%bf","status":"publish","type":"post","link":"https:\/\/www.oftha.gr\/swimming\/?p=2845","title":{"rendered":"\u039c\u0399\u0391 \u039c\u0395\u0393\u0391\u039b\u0397 \u0394\u0399\u039f\u03a1\u0393\u0391\u039d\u03a9\u03a3\u0397 &#8211; \u0393\u0399\u0391 \u039c\u0399\u0391 \u039c\u0395\u0393\u0391\u039b\u0397 \u039f\u039c\u0391\u0394\u0391"},"content":{"rendered":"<p><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/51696998_1462205840578868_4081144251839152128_n.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2847\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/51696998_1462205840578868_4081144251839152128_n-300x225.jpg\" alt=\"51696998_1462205840578868_4081144251839152128_n\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/51696998_1462205840578868_4081144251839152128_n-300x225.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/51696998_1462205840578868_4081144251839152128_n-268x201.jpg 268w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/51696998_1462205840578868_4081144251839152128_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6000.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2846\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6000-300x225.jpg\" alt=\"6000\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6000-300x225.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6000-268x201.jpg 268w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6000.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6002.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-2848\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6002-200x300.jpg\" alt=\"6002\" width=\"167\" height=\"251\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6002-200x300.jpg 200w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6002.jpg 640w\" sizes=\"(max-width: 167px) 100vw, 167px\" \/><\/a><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6003.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2849\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6003-300x200.jpg\" alt=\"6003\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6003-300x200.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6003.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6004.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2850\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6004-300x200.jpg\" alt=\"6004\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6004-300x200.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2019\/02\/6004.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u03a3\u03a4\u039f\u039d \u039f\u03a6\u0398\u0391 \u039c\u0399\u039b\u0391\u039c\u0395 \u039c\u0395 \u03a4\u0397\u039d 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8-10\/2\/2019 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03b2\u03ac\u03bb\u03b1.\u00a0<span class=\"text_exposed_show\"><br \/>\n\u039a\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03be\u03ad\u03bd\u03bf\u03c5\u03c2 (\u03ba\u03b1\u03b9 \u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b5\u03c2!), \u03bf\u03b9 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u039f\u03a6\u0398\u0391 \u03c3\u03c4\u03ac\u03b8\u03b7\u03ba\u03b1\u03bd \u03b9\u03c3\u03ac\u03be\u03b9\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 41 \u03c4\u03b5\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd-\u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd , \u03bf\u03b9 18 \u03b1\u03c0\u03cc 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\u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2!<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>\u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u2013 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd 4 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2-\u03c4\u03c1\u03b9\u03b5\u03c2:<\/p>\n<p>1) \u038c\u03bb\u03b3\u03b1 \u03a3\u03c4\u03bf\u03cd\u03c1\u03b1:100\u03c0\u03b5\u03c4 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\u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2 \u2013 \u03c4\u03c1\u03b9\u03b5\u03c2:<\/p>\n<p>1. \u038c\u03bb\u03b3\u03b1 \u03a3\u03c4\u03bf\u03cd\u03c1\u03b1:3 \u03c7\u03c1\u03c5\u03c3\u03ac-1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf<br \/>\n2. \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03ac\u03ba\u03b7\u03c2: 1\u03c7\u03c1\u03c5\u03c3\u03cc- 1\u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf- 1\u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf<br \/>\n3. \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5:1 \u03c7\u03c1\u03c5\u03c3\u03cc -1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf-2 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1<br \/>\n4. \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03a0\u03b1\u03bd\u03c4\u03b1\u03b6\u03af\u03b4\u03bf\u03c5:1 \u03c7\u03c1\u03c5\u03c3\u03cc- 1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf<br \/>\n5. \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1 \u039b\u03b5\u03bf\u03bd\u03c4\u03af\u03b4\u03b7: 1 \u03c7\u03c1\u03c5\u03c3\u03cc<br \/>\n6. \u039c\u03b1\u03c1\u03af\u03b1 \u039a\u03bf\u03c4\u03c3\u03af\u03b4\u03b7:1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf- 1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf<br \/>\n7. \u03a3\u03bf\u03c6\u03af\u03b1 \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03ac\u03b4\u03bf\u03c5: 1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf<br \/>\n8. \u03a3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c2 \u039a\u03b1\u03b6\u03ac\u03ba\u03bf\u03c2: 1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf<br \/>\n9. \u03a0\u03b5\u03c1\u03b9\u03ba\u03bb\u03ae\u03c2 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03b9\u03ac\u03b4\u03b7\u03c2:1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf<br \/>\n10. \u03a1\u03b1\u03c6\u03b1\u03ae\u03bb \u03a3\u03b1\u0390\u03c1\u03b7\u03c2:1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf<br \/>\n11. \u0391\u03c1\u03b9\u03c3\u03c4\u03bf\u03c4\u03ad\u03bb\u03b7\u03c2 \u03a3\u03ad\u03bb\u03bb\u03bf\u03c2: 1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf<br \/>\n12. \u03a3\u03c4\u03ad\u03bb\u03bb\u03b1 \u039a\u03bf\u03c5\u03c1\u03c4\u03af\u03b4\u03b7:2 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1<br \/>\n13. \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u03a0\u03b1\u03bd\u03c4\u03b5\u03bb\u03af\u03b4\u03b7\u03c2: 2 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1<br \/>\n14. \u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u03a3\u03b9\u03bf\u03c5\u03c1\u03b4\u03ac\u03ba\u03b7: 2 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1<br \/>\n15. \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u0394\u03c1\u03b1\u03ba\u03af\u03b4\u03b7\u03c2 : 1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf<\/p>\n<p>\u0395\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03af \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7(22-24\/2\/2019) \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03b9 \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03af \u0391\u03bd\u03b4\u03c1\u03ce\u03bd-\u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd(1-3\/3\/2019) \u03c3\u03c4\u03bf \u039f\u0391\u039a\u0391, \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c3\u03c4\u03b1\u03b8\u03bc\u03cc\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1. \u0391\u03be\u03af\u03b6\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03c1\u03ac\u03b2\u03bf 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href=\"https:\/\/koe.org.gr\/page\/apostolos-paulos-2019-diethnis-kolumvitiki-sunantisi-kavala-8-10-fevrouariou-2019\">https:\/\/koe.org.gr\/page\/apostolos-paulos-2019-diethnis-kolumvitiki-sunantisi-kavala-8-10-fevrouariou-2019<\/a><\/p>\n<\/div>\n<p>FOTO \u0391\u0393\u03a9\u039d\u03a9\u039d :<\/p>\n<p><a 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\u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03c4\u03bf \u03c4\u03c1\u03b9\u03ae\u03bc\u03b5\u03c1\u03bf 8-10\/2\/2019 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03b2\u03ac\u03bb\u03b1.\u00a0 \u039a\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03be\u03ad\u03bd\u03bf\u03c5\u03c2 (\u03ba\u03b1\u03b9 \u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b5\u03c2!), \u03bf\u03b9 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u039f\u03a6\u0398\u0391 \u03c3\u03c4\u03ac\u03b8\u03b7\u03ba\u03b1\u03bd \u03b9\u03c3\u03ac\u03be\u03b9\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/2845"}],"collection":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2845"}],"version-history":[{"count":1,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/2845\/revisions"}],"predecessor-version":[{"id":2851,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/2845\/revisions\/2851"}],"wp:attachment":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}