{"id":3403,"date":"2020-08-04T19:07:55","date_gmt":"2020-08-04T19:07:55","guid":{"rendered":"http:\/\/www.oftha.gr\/swimming\/?p=3403"},"modified":"2020-08-04T19:07:55","modified_gmt":"2020-08-04T19:07:55","slug":"%ce%bd%ce%b5%ce%bf-%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%ce%b9%ce%bf-%cf%81%ce%b5%ce%ba%ce%bf%cf%81-%cf%83%cf%84%ce%b7%ce%bd-%cf%83%ce%ba%cf%85%cf%84%ce%b1%ce%bb%ce%bf%ce%b4%cf%81%ce%bf","status":"publish","type":"post","link":"https:\/\/www.oftha.gr\/swimming\/?p=3403","title":{"rendered":"\u039d\u0395\u039f \u03a0\u0391\u039d\u0395\u039b\u039b\u0397\u039d\u0399\u039f \u03a1\u0395\u039a\u039f\u03a1 \u03a3\u03c4\u03b7\u03bd \u03c3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1 4\u03a7100\u03bc. mix \u0394\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2 \u03a0\u03b1\u03bc\u03c0\u03b1\u03af\u03b4\u03c9\u03bd &#8211; \u03a0\u03b1\u03b3\u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u0391"},"content":{"rendered":"<p><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2020\/08\/116716529_1928838340582280_5587419957163640521_n.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3404\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2020\/08\/116716529_1928838340582280_5587419957163640521_n-300x222.jpg\" alt=\"116716529_1928838340582280_5587419957163640521_n\" width=\"300\" height=\"222\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2020\/08\/116716529_1928838340582280_5587419957163640521_n-300x222.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2020\/08\/116716529_1928838340582280_5587419957163640521_n.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u039d\u0395\u039f \u03a0\u0391\u039d\u0395\u039b\u039b\u0397\u039d\u0399\u039f \u03a1\u0395\u039a\u039f\u03a1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u038c\u03bc\u03b9\u03bb\u03bf \u03a6\u03af\u03bb\u03c9\u03bd \u0398\u03b1\u03bb\u03ac\u03c3\u03c3\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 (\u039f.\u03a6.\u0398.\u0391.) , \u03c3\u03c4\u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03bf\u03c5 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd &amp; \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03a0\u03c1\u03bf\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 .<\/p>\n<p>\u03a3\u03c4\u03b7\u03bd \u03c3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1 4\u03a7100\u03bc. mix \u0394\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2 \u03a0\u03b1\u03bc\u03c0\u03b1\u03af\u03b4\u03c9\u03bd &#8211; \u03a0\u03b1\u03b3\u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u0391&#8217; \u03bc\u03b5 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 03:39.33 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2<\/p>\n<p>\u03a0\u03b1\u03bd\u03c4\u03b5\u03bb\u03af\u03b4\u03b7 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf &#8211; \u03a4\u03c3\u03bf\u03bc\u03c0\u03ac\u03bd\u03b7 \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 &#8211; \u0391\u03b3\u03bf\u03c1\u03ac\u03ba\u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae &#8211; \u039d\u03c4\u03bf\u03cd\u03bc\u03b1 \u0395\u03c5\u03ac\u03b3\u03b3\u03b5\u03bb\u03bf-\u0395\u03c6\u03c1\u03b1\u03af\u03bc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039d\u0395\u039f \u03a0\u0391\u039d\u0395\u039b\u039b\u0397\u039d\u0399\u039f \u03a1\u0395\u039a\u039f\u03a1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u038c\u03bc\u03b9\u03bb\u03bf \u03a6\u03af\u03bb\u03c9\u03bd \u0398\u03b1\u03bb\u03ac\u03c3\u03c3\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 (\u039f.\u03a6.\u0398.\u0391.) , \u03c3\u03c4\u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03b7\u03bd\u03af\u03bf\u03c5 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd &amp; \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03c9\u03bd \u03b1\u03b3\u03ce\u03bd\u03c9\u03bd \u03a0\u03c1\u03bf\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 . \u03a3\u03c4\u03b7\u03bd \u03c3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1 4\u03a7100\u03bc. mix \u0394\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2 \u03a0\u03b1\u03bc\u03c0\u03b1\u03af\u03b4\u03c9\u03bd &#8211; \u03a0\u03b1\u03b3\u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u0391&#8217; \u03bc\u03b5 \u03b5\u03c0\u03af\u03b4\u03bf\u03c3\u03b7 03:39.33 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03a0\u03b1\u03bd\u03c4\u03b5\u03bb\u03af\u03b4\u03b7 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf &#8211; \u03a4\u03c3\u03bf\u03bc\u03c0\u03ac\u03bd\u03b7 \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 &#8211; \u0391\u03b3\u03bf\u03c1\u03ac\u03ba\u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae &#8211; \u039d\u03c4\u03bf\u03cd\u03bc\u03b1 \u0395\u03c5\u03ac\u03b3\u03b3\u03b5\u03bb\u03bf-\u0395\u03c6\u03c1\u03b1\u03af\u03bc.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19,12],"tags":[],"_links":{"self":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/3403"}],"collection":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3403"}],"version-history":[{"count":1,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/3403\/revisions"}],"predecessor-version":[{"id":3405,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/3403\/revisions\/3405"}],"wp:attachment":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}