{"id":3462,"date":"2020-09-17T16:52:46","date_gmt":"2020-09-17T16:52:46","guid":{"rendered":"http:\/\/www.oftha.gr\/swimming\/?p=3462"},"modified":"2020-09-17T16:52:46","modified_gmt":"2020-09-17T16:52:46","slug":"%ce%b5%ce%bd%cf%84%cf%85%cf%80%ce%bf-%ce%b1%ce%bd%ce%b1%ce%bd%ce%b5%cf%89%cf%83%ce%b7%cf%83-%ce%bc%ce%b5%cf%84%ce%b1%ce%b3%cf%81%ce%b1%cf%86%ce%b7%cf%83-%ce%b5%ce%b3%ce%b3%cf%81%ce%b1%cf%86%ce%b7-2","status":"publish","type":"post","link":"https:\/\/www.oftha.gr\/swimming\/?p=3462","title":{"rendered":"\u0395\u039d\u03a4\u03a5\u03a0\u039f \u0391\u039d\u0391\u039d\u0395\u03a9\u03a3\u0397\u03a3 &#8211; \u039c\u0395\u03a4\u0391\u0393\u03a1\u0391\u03a6\u0397\u03a3 &#8211; \u0395\u0393\u0393\u03a1\u0391\u03a6\u0397\u03a3"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2020\/03\/safeimage-2acdc.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3327\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2020\/03\/safeimage-2acdc-300x157.jpg\" alt=\"safeimage-2acdc\" width=\"300\" height=\"157\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2020\/03\/safeimage-2acdc-300x157.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2020\/03\/safeimage-2acdc.jpg 540w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span data-offset-key=\"5ai11-0-0\"><span data-text=\"true\">1. \u0395\u039d\u03a4\u03a5\u03a0\u039f \u0391\u039d\u0391\u039d\u0395\u03a9\u03a3\u0397\u03a3 &#8211; \u039c\u0395\u03a4\u0391\u0393\u03a1\u0391\u03a6\u0397\u03a3 &#8211; \u0395\u0393\u0393\u03a1\u0391\u03a6\u0397\u03a3<\/span><\/span><\/p>\n<p><span data-offset-key=\"5ai11-0-0\"><span data-text=\"true\"> 2. \u039a\u0391\u03a1\u03a4\u0391 \u03a5\u0393\u0395\u0399\u0391\u03a3 \u0391\u0398\u039b\u0397\u03a4\u0397 <\/span><\/span><\/p>\n<p><span data-offset-key=\"5ai11-0-0\"><span data-text=\"true\">3.\u0391\u0399\u03a4\u0397\u03a3\u0397 \u0394\u0399\u0391\u03a0\u0399\u03a3\u03a4\u0395\u03a5\u03a3\u0397\u03a3<\/span><\/span><\/p>\n<p><span data-offset-key=\"5ai11-0-0\"><span data-text=\"true\"> Link \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u039a\u039f\u0395 :<\/span><\/span><\/p>\n<p><span class=\"py34i1dx\"><span data-offset-key=\"5ai11-1-0\"><span data-text=\"true\"><a href=\"https:\/\/koe.org.gr\/article\/entipa-ananeosis-metagrafis-eggrafis-1\">https:\/\/koe.org.gr\/article\/entipa-ananeosis-metagrafis-eggrafis-1<\/a><\/span><\/span><\/span><\/p>\n<p><span data-offset-key=\"5ai11-2-0\"><span data-text=\"true\">\u0394\u0399\u0395\u03a5\u039a\u03a1\u0399\u039d\u0399\u03a3\u0395\u0399\u03a3 \u0393\u0399\u0391 \u03a4\u0397\u039d \u0391\u0399\u03a4\u0397\u03a3\u0397 \u0395\u0393\u0393\u03a1\u0391\u03a6\u0397\u03a3 : <\/span><\/span><\/p>\n<p><span class=\"py34i1dx\"><span data-offset-key=\"5ai11-3-0\"><span data-text=\"true\"><a href=\"https:\/\/koe.org.gr\/uploads\/docs\/%CE%B4%CE%B9%CE%B5%CF%85%CE%BA%CF%81%CE%B9%CE%BD%CE%B9%CF%83%CE%B5%CE%B9%CF%83-%CE%B3%CE%B9%CE%B1-%CF%84%CE%B7%CE%BD-%CE%B1%CE%B9%CF%84%CE%B7%CF%83%CE%B7-%CE%B5%CE%B3%CE%B3%CF%81%CE%B1%CF%86%CE%B7%CF%83-e44d2.pdf\">https:\/\/koe.org.gr\/uploads\/docs\/%CE%B4%CE%B9%CE%B5%CF%85%CE%BA%CF%81%CE%B9%CE%BD%CE%B9%CF%83%CE%B5%CE%B9%CF%83-%CE%B3%CE%B9%CE%B1-%CF%84%CE%B7%CE%BD-%CE%B1%CE%B9%CF%84%CE%B7%CF%83%CE%B7-%CE%B5%CE%B3%CE%B3%CF%81%CE%B1%CF%86%CE%B7%CF%83-e44d2.pdf<\/a><\/span><\/span><\/span><\/p>\n<p><span data-offset-key=\"5ai11-4-0\"><span data-text=\"true\"> 1. \u0391\u0399\u03a4\u0397\u03a3\u0397 \u0395\u0393\u0393\u03a1\u0391\u03a6\u0397\u03a3 <\/span><\/span><\/p>\n<p><span class=\"py34i1dx\"><span data-offset-key=\"5ai11-5-0\"><span data-text=\"true\"><a href=\"https:\/\/koe.org.gr\/uploads\/docs\/%CE%B1%CE%B9%CF%84%CE%B7%CF%83%CE%B7-%CE%B5%CE%B3%CE%B3%CF%81%CE%B1%CF%86%CE%B7%CF%83-343e2.pdf\">https:\/\/koe.org.gr\/uploads\/docs\/%CE%B1%CE%B9%CF%84%CE%B7%CF%83%CE%B7-%CE%B5%CE%B3%CE%B3%CF%81%CE%B1%CF%86%CE%B7%CF%83-343e2.pdf<\/a><\/span><\/span><\/span><\/p>\n<p><span data-offset-key=\"5ai11-6-0\"><span data-text=\"true\">2. \u039a\u0391\u03a1\u03a4\u0391 \u03a5\u0393\u0395\u0399\u0391\u03a3 \u0391\u0398\u039b\u0397\u03a4\u0397 <\/span><\/span><\/p>\n<p><span class=\"py34i1dx\"><span data-offset-key=\"5ai11-7-0\"><span data-text=\"true\"><a href=\"https:\/\/koe.org.gr\/uploads\/docs\/%CE%BA%CE%B1%CF%81%CF%84%CE%B1-%CF%85%CE%B3%CE%B5%CE%B9%CE%B1%CF%83-%CE%B1%CE%B8%CE%BB%CE%B7%CF%84%CE%B7-500e1.pdf\">https:\/\/koe.org.gr\/uploads\/docs\/%CE%BA%CE%B1%CF%81%CF%84%CE%B1-%CF%85%CE%B3%CE%B5%CE%B9%CE%B1%CF%83-%CE%B1%CE%B8%CE%BB%CE%B7%CF%84%CE%B7-500e1.pdf<\/a><\/span><\/span><\/span><\/p>\n<p><span data-offset-key=\"5ai11-8-0\"><span data-text=\"true\">3. \u0391\u0399\u03a4\u0397\u03a3\u0397 \u0394\u0399\u0391\u03a0\u0399\u03a3\u03a4\u0395\u03a5\u03a3\u0397\u03a3 <\/span><\/span><\/p>\n<p><span class=\"py34i1dx\"><span data-offset-key=\"5ai11-9-0\"><span data-text=\"true\"><a href=\"https:\/\/koe.org.gr\/uploads\/docs\/%CE%B1%CE%B9%CF%84%CE%B7%CF%83%CE%B7-%CE%B4%CE%B9%CE%B1%CF%80%CE%B9%CF%83%CF%84%CE%B5%CF%85%CF%83%CE%B7%CF%83-a113c.pdf\">https:\/\/koe.org.gr\/uploads\/docs\/%CE%B1%CE%B9%CF%84%CE%B7%CF%83%CE%B7-%CE%B4%CE%B9%CE%B1%CF%80%CE%B9%CF%83%CF%84%CE%B5%CF%85%CF%83%CE%B7%CF%83-a113c.pdf<\/a><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; 1. \u0395\u039d\u03a4\u03a5\u03a0\u039f \u0391\u039d\u0391\u039d\u0395\u03a9\u03a3\u0397\u03a3 &#8211; \u039c\u0395\u03a4\u0391\u0393\u03a1\u0391\u03a6\u0397\u03a3 &#8211; \u0395\u0393\u0393\u03a1\u0391\u03a6\u0397\u03a3 2. \u039a\u0391\u03a1\u03a4\u0391 \u03a5\u0393\u0395\u0399\u0391\u03a3 \u0391\u0398\u039b\u0397\u03a4\u0397 3.\u0391\u0399\u03a4\u0397\u03a3\u0397 \u0394\u0399\u0391\u03a0\u0399\u03a3\u03a4\u0395\u03a5\u03a3\u0397\u03a3 Link \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c3\u03b5\u03bb\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u039a\u039f\u0395 : https:\/\/koe.org.gr\/article\/entipa-ananeosis-metagrafis-eggrafis-1 \u0394\u0399\u0395\u03a5\u039a\u03a1\u0399\u039d\u0399\u03a3\u0395\u0399\u03a3 \u0393\u0399\u0391 \u03a4\u0397\u039d \u0391\u0399\u03a4\u0397\u03a3\u0397 \u0395\u0393\u0393\u03a1\u0391\u03a6\u0397\u03a3 : https:\/\/koe.org.gr\/uploads\/docs\/%CE%B4%CE%B9%CE%B5%CF%85%CE%BA%CF%81%CE%B9%CE%BD%CE%B9%CF%83%CE%B5%CE%B9%CF%83-%CE%B3%CE%B9%CE%B1-%CF%84%CE%B7%CE%BD-%CE%B1%CE%B9%CF%84%CE%B7%CF%83%CE%B7-%CE%B5%CE%B3%CE%B3%CF%81%CE%B1%CF%86%CE%B7%CF%83-e44d2.pdf 1. \u0391\u0399\u03a4\u0397\u03a3\u0397 \u0395\u0393\u0393\u03a1\u0391\u03a6\u0397\u03a3 https:\/\/koe.org.gr\/uploads\/docs\/%CE%B1%CE%B9%CF%84%CE%B7%CF%83%CE%B7-%CE%B5%CE%B3%CE%B3%CF%81%CE%B1%CF%86%CE%B7%CF%83-343e2.pdf 2. \u039a\u0391\u03a1\u03a4\u0391 \u03a5\u0393\u0395\u0399\u0391\u03a3 \u0391\u0398\u039b\u0397\u03a4\u0397 https:\/\/koe.org.gr\/uploads\/docs\/%CE%BA%CE%B1%CF%81%CF%84%CE%B1-%CF%85%CE%B3%CE%B5%CE%B9%CE%B1%CF%83-%CE%B1%CE%B8%CE%BB%CE%B7%CF%84%CE%B7-500e1.pdf 3. \u0391\u0399\u03a4\u0397\u03a3\u0397 \u0394\u0399\u0391\u03a0\u0399\u03a3\u03a4\u0395\u03a5\u03a3\u0397\u03a3 https:\/\/koe.org.gr\/uploads\/docs\/%CE%B1%CE%B9%CF%84%CE%B7%CF%83%CE%B7-%CE%B4%CE%B9%CE%B1%CF%80%CE%B9%CF%83%CF%84%CE%B5%CF%85%CF%83%CE%B7%CF%83-a113c.pdf<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/3462"}],"collection":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3462"}],"version-history":[{"count":1,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/3462\/revisions"}],"predecessor-version":[{"id":3463,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/3462\/revisions\/3463"}],"wp:attachment":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}