{"id":3849,"date":"2022-04-05T17:58:41","date_gmt":"2022-04-05T17:58:41","guid":{"rendered":"http:\/\/www.oftha.gr\/swimming\/?p=3849"},"modified":"2022-04-05T17:58:59","modified_gmt":"2022-04-05T17:58:59","slug":"%cf%87%ce%b5%ce%b9%ce%bc%ce%b5%cf%81%ce%b9%ce%bd%ce%bf%ce%b9-%ce%b1%ce%b3%cf%89%ce%bd%ce%b5%cf%83-%cf%80%cf%81%ce%bf%ce%b1%ce%b3%cf%89%ce%bd%ce%b9%cf%83%cf%84%ce%b9%ce%ba%cf%89%ce%bd-%ce%ba%ce%b1","status":"publish","type":"post","link":"https:\/\/www.oftha.gr\/swimming\/?p=3849","title":{"rendered":"\u03a7\u0395\u0399\u039c\u0395\u03a1\u0399\u039d\u039f\u0399 \u0391\u0393\u03a9\u039d\u0395\u03a3 \u03a0\u03a1\u039f\u0391\u0393\u03a9\u039d\u0399\u03a3\u03a4\u0399\u039a\u03a9\u039d \u039a\u03b1\u03b2\u03ac\u03bb\u03b1 19\/03\/2022"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2022\/04\/276064630_2428677893931653_2504313589947529150_n.png\"><img loading=\"lazy\" width=\"600\" height=\"571\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2022\/04\/276064630_2428677893931653_2504313589947529150_n.png\" alt=\"\" data-id=\"3850\" class=\"wp-image-3850\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2022\/04\/276064630_2428677893931653_2504313589947529150_n.png 600w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2022\/04\/276064630_2428677893931653_2504313589947529150_n-300x286.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2022\/04\/275937483_2426575670808542_7473420260701691204_n.jpg\"><img loading=\"lazy\" width=\"900\" height=\"675\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2022\/04\/275937483_2426575670808542_7473420260701691204_n.jpg\" alt=\"\" data-id=\"3851\" data-full-url=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2022\/04\/275937483_2426575670808542_7473420260701691204_n.jpg\" data-link=\"http:\/\/www.oftha.gr\/swimming\/?attachment_id=3851\" class=\"wp-image-3851\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2022\/04\/275937483_2426575670808542_7473420260701691204_n.jpg 900w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2022\/04\/275937483_2426575670808542_7473420260701691204_n-300x225.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2022\/04\/275937483_2426575670808542_7473420260701691204_n-768x576.jpg 768w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2022\/04\/275937483_2426575670808542_7473420260701691204_n-268x201.jpg 268w\" sizes=\"(max-width: 900px) 100vw, 900px\" 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\u03c4\u03bf\u03c5\u03c2! \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03cc\u03c3\u03bf \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03bc\u03b1\u03c2 \u03b5\u03be\u03ad\u03c0\u03bb\u03b7\u03be\u03b1\u03bd \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b1! \u0391\u03b9\u03c3\u03b8\u03b1\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03ae\u03c6\u03b1\u03bd\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac! \u03a4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9!!! Keep swimming!!! <\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u039f\u03a6\u0398\u0391 \u03a4\u03bf \u0394.\u03a3. &amp; \u03bf\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2\u03a7\u0395\u0399\u039c\u0395\u03a1\u0399\u039d\u039f\u0399 \u0391\u0393\u03a9\u039d\u0395\u03a3 \u03a0\u03a1\u039f\u0391\u0393\u03a9\u039d\u0399\u03a3\u03a4\u0399\u039a\u03a9\u039d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7 = \u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7 = \u039f\u03a6\u0398. \u0391\u03bb\u03b5\u03be\/\u03c0\u03bf\u03bb\u03b7\u03c2 !!! 1\u03bf\u03c2 \u03bf \u039f\u03a6\u0398\u0391 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 2022!!! \u03a4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03b7\u03c2 \u039a\u03b1\u03b2\u03ac\u03bb\u03b1\u03c2 \u03bf\u03b9 \u03a7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03af \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03a0\u03c1\u03bf\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd (\u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 9-12 \u03b5\u03c4\u03ce\u03bd) \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae 250 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ce\u03bd-\u03c4\u03c1\u03b9\u03c9\u03bd \u03b1\u03c0\u03cc 11 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u0391\u03bd. \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2 &amp; \u0398\u03c1\u03ac\u03ba\u03b7\u03c2. \u039f\u03b9 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03af \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/3849"}],"collection":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3849"}],"version-history":[{"count":1,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/3849\/revisions"}],"predecessor-version":[{"id":3852,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=\/wp\/v2\/posts\/3849\/revisions\/3852"}],"wp:attachment":[{"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oftha.gr\/swimming\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}