{"id":4231,"date":"2024-09-09T05:11:00","date_gmt":"2024-09-09T05:11:00","guid":{"rendered":"http:\/\/www.oftha.gr\/swimming\/?p=4231"},"modified":"2024-09-09T05:16:06","modified_gmt":"2024-09-09T05:16:06","slug":"%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%bf-%cf%80%cf%81%cf%89%cf%84%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%84%ce%b5%cf%87%ce%bd%ce%b9%ce%ba%ce%ae%cf%82-%ce%ba%ce%bf%ce%bb%cf%8d-2","status":"publish","type":"post","link":"https:\/\/www.oftha.gr\/swimming\/?p=4231","title":{"rendered":"\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 2024"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/457096443_1101607618348833_4603927654065672443_n-1-1024x768.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/457096443_1101607618348833_4603927654065672443_n-1-1024x768.jpg\" alt=\"\" data-id=\"4232\" data-link=\"http:\/\/www.oftha.gr\/swimming\/?attachment_id=4232\" class=\"wp-image-4232\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/457096443_1101607618348833_4603927654065672443_n-1-1024x768.jpg 1024w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/457096443_1101607618348833_4603927654065672443_n-1-300x225.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/457096443_1101607618348833_4603927654065672443_n-1-768x576.jpg 768w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/457096443_1101607618348833_4603927654065672443_n-1-1536x1152.jpg 1536w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/457096443_1101607618348833_4603927654065672443_n-1-268x201.jpg 268w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/457096443_1101607618348833_4603927654065672443_n-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX1-768x1024.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX1-768x1024.jpg\" alt=\"\" data-id=\"4233\" data-link=\"http:\/\/www.oftha.gr\/swimming\/?attachment_id=4233\" class=\"wp-image-4233\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX1-768x1024.jpg 768w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX1-225x300.jpg 225w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX1-1152x1536.jpg 1152w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX1.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX2.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX2-768x1024.jpg\" alt=\"\" data-id=\"4234\" data-full-url=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX2.jpg\" data-link=\"http:\/\/www.oftha.gr\/swimming\/?attachment_id=4234\" class=\"wp-image-4234\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX2-768x1024.jpg 768w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX2-225x300.jpg 225w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX2-1152x1536.jpg 1152w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2024\/09\/TEX2.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u03a4\u03bf \u03c4\u03b5\u03c4\u03c1\u03b1\u03ae\u03bc\u03b5\u03c1\u03bf 25-28\/7\/2024, \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c3\u03c4\u03bf \u03a0\u03bf\u03c3\u03b5\u03b9\u03b4\u03ce\u03bd\u03b9\u03bf \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 \u0391\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03b9 \u0391\u03b3\u03ce\u03bd\u03b5\u03c2 \u03a0\u03c1\u03bf\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd.<br>\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03bc\u03b5 15 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2-\u03c4\u03c1\u03b9\u03b5\u03c2, \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03bf\u03b9 8 \u03ae\u03c4\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf\u03b9 7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae. \u038c\u03bb\u03bf\u03b9 \u03bf\u03b9 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2-\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u039f\u03a6\u0398\u0391 \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c6\u03c5\u03b3\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03bc\u03b5 6 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac (1 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf -5 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1) , \u03b5\u03bd\u03ce \u03c3\u03c4\u03bf \u03c0\u03af\u03bd\u03b1\u03ba\u03b1 \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd \u03c4\u03b1 7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b1\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd 6\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03b2\u03b1\u03b8\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b1\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd-\u03ba\u03bf\u03c1\u03b9\u03c4\u03c3\u03b9\u03ce\u03bd \u03bc\u03b5 57 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2!<br>\u0391\u03be\u03b9\u03bf\u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c4\u03b7 \u03ba\u03bf\u03cd\u03c1\u03c3\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03c3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1 \u03bc\u03b1\u03c2 4\u03a7100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 mixed (2 \u03b1\u03b3\u03cc\u03c1\u03b9\u03b1+2 \u03ba\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1) \u03c4\u03c9\u03bd \u03a0\u03c1\u03bf\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c5\u03b3\u03ba\u03bb\u03bf\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd 2\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf!!!<br>\u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac:<br><br>\u0391\u03a4\u039f\u039c\u0399\u039a\u0391 \u0391\u0393\u03a9\u039d\u0399\u03a3\u039c\u0391\u03a4\u0391:<br><br>1) \u039a\u03b1\u03bb\u03bb\u03b9\u03c4\u03c3\u03ac\u03c1\u03b7 \u0391\u03b9\u03ba\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b7 (\u03a0\u03b1\u03b3\u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u0392\u2019) (3 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1) : 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (\u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf), 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (\u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf), 50\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (\u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf)<br>2) \u03a3\u03c0\u03c5\u03c1\u03bf\u03cd\u03b4\u03b7\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2- (\u0391\u03b3\u03cc\u03c1\u03b9\u03b1 10-11 \u03b5\u03c4\u03ce\u03bd) (1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf): 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (\u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf), 50\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (4\u03bf\u03c2), 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (4\u03bf\u03c2),<br>3) \u039c\u03ae\u03c4\u03c3\u03b9\u03ba\u03b1 \u039b\u03c5\u03b4\u03af\u03b1 (\u039a\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 10-11 \u03b5\u03c4\u03ce\u03bd) (1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf): 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (\u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf), 50\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (4\u03b7), 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (5\u03b7)<br>4) \u0391\u03c1\u03b1\u03bc\u03c0\u03b1\u03c4\u03b6\u03ae \u03a7\u03c1\u03b9\u03c3\u03c4\u03af\u03bd\u03b1 (\u03a0\u03b1\u03b3\u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u0392\u2019): 50\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (4\u03b7), 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (5\u03b7), 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (7\u03b7),<br>5) \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u0391\u03bd\u03b4\u03c1\u03ad\u03b1\u03c2 (\u0391\u03b3\u03cc\u03c1\u03b9\u03b1 10-11 \u03b5\u03c4\u03ce\u03bd): 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (5\u03bf\u03c2), 50\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (6\u03bf\u03c2), 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (7\u03bf\u03c2)<br>6) \u03a0\u03b1\u03bb\u03bb\u03af\u03b4\u03b7 \u0393\u03b1\u03c1\u03c5\u03c6\u03b1\u03bb\u03bb\u03b9\u03ac (\u03a0\u03b1\u03b3\u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd \u0392\u2019): 400\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (6\u03b7), 50\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (9\u03b7), 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (10\u03b7)<br>7) \u03a0\u03ad\u03bd\u03c4\u03c3\u03b9\u03bf\u03c5 \u03a1\u03b5\u03b2\u03ad\u03ba\u03ba\u03b1 (\u039a\u03bf\u03c1\u03af\u03c4\u03c3\u03b9\u03b1 10-11 \u03b5\u03c4\u03ce\u03bd): 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (6\u03b7), 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (9\u03b7), 50\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (11\u03b7)<br>\u03a0\u03b1\u03bd\u03c4\u03b5\u03bb\u03af\u03b4\u03b7\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2- (\u0395\u03c6\u03ae\u03b2\u03c9\u03bd): 50\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (7\u03bf\u03c2), 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (10\u03bf\u03c2), 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (10\u03bf\u03c2)<br>9) \u03a3\u03c4\u03b1\u03c5\u03c1\u03af\u03b4\u03b7\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf\u03c2 (\u03a0\u03b1\u03bc\u03c0\u03b1\u03af\u03b4\u03c9\u03bd \u0392\u2019): 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (9\u03bf\u03c2), 400\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (9\u03bf\u03c2), 50\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (11\u03bf\u03c2), 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (11\u03bf\u03c2)<br>10) \u03a6\u03b1\u03bb\u03ad\u03b3\u03ba\u03bf\u03c2 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 (\u03a0\u03b1\u03af\u03b4\u03c9\u03bd): 50\u03bc \u03ac\u03c0\u03bd\u03bf\u03b7 (10\u03bf\u03c2), 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (12\u03bf\u03c2), 400\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (13\u03bf\u03c2), 100\u03bc \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 (15\u03bf\u03c2)<br>11) \u039c\u03c0\u03af\u03ba\u03bf\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 (\u0391\u03b3\u03cc\u03c1\u03b9\u03b1 10-11 \u03b5\u03c4\u03ce\u03bd): 50\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (11\u03bf\u03c2), 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (12\u03bf\u03c2), 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (12\u03bf\u03c2)<br>12) \u0393\u03c1\u03b1\u03bc\u03bc\u03b5\u03bd\u03bf\u03cd\u03b4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c3\u03c4\u03ac\u03c3\u03b9\u03bf\u03c2- (\u0391\u03b3\u03cc\u03c1\u03b9\u03b1 10-11 \u03b5\u03c4\u03ce\u03bd): 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (15\u03bf\u03c2), 50\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (18\u03bf\u03c2), 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (15\u03bf\u03c2)<br>13) \u03a0\u03b1\u03bb\u03c4\u03b6\u03b1\u03bd\u03c4\u03af\u03b4\u03bf\u03c5 \u0395\u03bb\u03b5\u03bf\u03bd\u03ce\u03c1\u03b1 (\u039d\u03b5\u03b1\u03bd\u03af\u03b4\u03c9\u03bd): 400\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (16\u03b7), 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (18\u03b7), 50\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (22\u03b7), 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (26\u03b7)<br>14) \u03a3\u03c0\u03c5\u03c1\u03bf\u03cd\u03b4\u03b7\u03c2 \u03a7\u03c1\u03c5\u03c3\u03bf\u03b2\u03b1\u03bb\u03ac\u03bd\u03c4\u03b7\u03c2 (\u0391\u03b3\u03cc\u03c1\u03b9\u03b1 10-11 \u03b5\u03c4\u03ce\u03bd): 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (17\u03bf\u03c2), 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (17\u03bf\u03c2), 50\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (20\u03bf\u03c2)<br>15) \u03a3\u03c4\u03b1\u03c5\u03c1\u03af\u03b4\u03b7\u03c2 \u039c\u03b9\u03bb\u03c4\u03b9\u03ac\u03b4\u03b7\u03c2 (\u0395\u03c6\u03ae\u03b2\u03c9\u03bd): 200\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (22\u03bf\u03c2), 400\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (23\u03bf\u03c2), 100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (25\u03bf\u03c2), 50\u03bc. \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 (25\u03bf\u03c2)<br><br>\u039f\u039c\u0391\u0394\u0399\u039a\u0391 \u0391\u0393\u03a9\u039d\u0399\u03a3\u039c\u0391\u03a4\u0391:<br><br>4\u03a7100\u03bc \u03b4\u03b9\u03c0\u03bb\u03ac \u03c0\u03ad\u03b4\u03b9\u03bb\u03b1 MIXED \u03a0\u03c1\u03bf\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd: 2\u03b7 \u03b8\u03ad\u03c3\u03b7- \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf (\u03a3\u03c0\u03c5\u03c1\u03bf\u03cd\u03b4\u03b7\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2- \u039c\u03ae\u03c4\u03c3\u03b9\u03ba\u03b1 \u039b\u03c5\u03b4\u03af\u03b1- \u0394\u03c1\u03ac\u03ba\u03bf\u03c2 \u0391\u03bd\u03b4\u03c1\u03ad\u03b1\u03c2- \u03a0\u03ad\u03bd\u03c4\u03c3\u03b9\u03bf\u03c5 \u03a1\u03b5\u03b2\u03ad\u03ba\u03ba\u03b1)<br><br><br><br>\u038c\u03bc\u03b9\u03bb\u03bf\u03c2 \u03a6\u03af\u03bb\u03c9\u03bd \u0398\u03b1\u03bb\u03ac\u03c3\u03c3\u03b7\u03c2 \u0391\u03bb\u03b5\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 ( \u039f.\u03a6.\u0398.\u0391 ) \u03c4\u03bf \u0394.\u03a3. -\u039f\u0399 \u03a0\u03a1\u039f\u03a0\u039f\u039d\u0397\u03a4\u0395\u03a3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c4\u03b5\u03c4\u03c1\u03b1\u03ae\u03bc\u03b5\u03c1\u03bf 25-28\/7\/2024, 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