{"id":4296,"date":"2025-07-18T10:48:00","date_gmt":"2025-07-18T10:48:00","guid":{"rendered":"http:\/\/www.oftha.gr\/swimming\/?p=4296"},"modified":"2025-09-09T11:13:10","modified_gmt":"2025-09-09T11:13:10","slug":"%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%bf-%cf%80%cf%81%cf%89%cf%84%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%ce%ba%ce%b1%cf%84%ce%b7%ce%b3%ce%bf%cf%81%ce%b9%cf%8e%ce%bd-%ce%ba%ce%bf","status":"publish","type":"post","link":"https:\/\/www.oftha.gr\/swimming\/?p=4296","title":{"rendered":"\u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd \u039a\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7\u03c2 2025"},"content":{"rendered":"\n<p><strong>9 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1, 2 \u03c7\u03c1\u03c5\u03c3\u03ac, 2 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 5 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u039f\u03a6\u0398\u0391<\/strong><\/p>\n\n\n\n<p>\u03a4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039a\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd 2025 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u03c3\u03c4\u03bf \u039f\u0391\u039a\u0391 11-14\/8\/2025.<\/p>\n\n\n\n<p>\u039f \u039f\u03a6\u0398\u0391 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd \u03bc\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae 18 \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ce\u03bd-\u03c4\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03c3\u03c4\u03b9\u03c2 14\/7\/25 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03bb\u03ae\u03be\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 , \u03b2\u03c1\u03ae\u03ba\u03b5 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 9 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1: 2 \u03c7\u03c1\u03c5\u03c3\u03ac, 2 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 5 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03b1.<\/p>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03b1\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 , \u03b3\u03b9\u03b1\u03c4\u03af \u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b1\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 25 \u03bd\u03ad\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u039f\u03a6\u0398\u0391 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03b1\u03ba\u03c1\u03cc\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li 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https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518294967_1362133158962943_7388494215437238432_n-1536x1022.jpg 1536w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518294967_1362133158962943_7388494215437238432_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518342366_1362133088962950_8842909941540491247_n-768x1024-1.jpg\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518342366_1362133088962950_8842909941540491247_n-768x1024-1.jpg\" alt=\"\" data-id=\"4298\" data-link=\"http:\/\/www.oftha.gr\/swimming\/?attachment_id=4298\" class=\"wp-image-4298\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518342366_1362133088962950_8842909941540491247_n-768x1024-1.jpg 768w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518342366_1362133088962950_8842909941540491247_n-768x1024-1-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518351584_1362133252296267_33203993944113475_n-1024x681.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"681\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518351584_1362133252296267_33203993944113475_n-1024x681.jpg\" alt=\"\" data-id=\"4299\" data-link=\"http:\/\/www.oftha.gr\/swimming\/?attachment_id=4299\" class=\"wp-image-4299\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518351584_1362133252296267_33203993944113475_n-1024x681.jpg 1024w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518351584_1362133252296267_33203993944113475_n-300x199.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518351584_1362133252296267_33203993944113475_n-768x510.jpg 768w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518351584_1362133252296267_33203993944113475_n-1536x1021.jpg 1536w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518351584_1362133252296267_33203993944113475_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518358906_1362133238962935_8822583457674853195_n-1024x681.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"681\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518358906_1362133238962935_8822583457674853195_n-1024x681.jpg\" alt=\"\" data-id=\"4300\" data-link=\"http:\/\/www.oftha.gr\/swimming\/?attachment_id=4300\" class=\"wp-image-4300\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518358906_1362133238962935_8822583457674853195_n-1024x681.jpg 1024w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518358906_1362133238962935_8822583457674853195_n-300x200.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518358906_1362133238962935_8822583457674853195_n-768x511.jpg 768w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518358906_1362133238962935_8822583457674853195_n-1536x1022.jpg 1536w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518358906_1362133238962935_8822583457674853195_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518360669_1362132398963019_4920041720238268989_n-1.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"681\" src=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518360669_1362132398963019_4920041720238268989_n-1-1024x681.jpg\" alt=\"\" data-id=\"4302\" data-full-url=\"http:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518360669_1362132398963019_4920041720238268989_n-1.jpg\" data-link=\"http:\/\/www.oftha.gr\/swimming\/?attachment_id=4302\" class=\"wp-image-4302\" srcset=\"https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518360669_1362132398963019_4920041720238268989_n-1-1024x681.jpg 1024w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518360669_1362132398963019_4920041720238268989_n-1-300x200.jpg 300w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518360669_1362132398963019_4920041720238268989_n-1-768x511.jpg 768w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518360669_1362132398963019_4920041720238268989_n-1-1536x1022.jpg 1536w, https:\/\/www.oftha.gr\/swimming\/wp-content\/uploads\/2025\/09\/518360669_1362132398963019_4920041720238268989_n-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03b1, \u03bf\u03b9 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03ba\u03bf\u03bb\u03c5\u03bc\u03b2\u03b7\u03c4\u03ce\u03bd \u03bc\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd:<br>1)*&nbsp;<strong>\u03a0\u03b5\u03c7\u03bb\u03b9\u03b2\u03b1\u03bd\u03af\u03b4\u03b7\u03c2 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2<\/strong>&nbsp;\u0395\u03a6\u0397\u0392\u03a9\u039d<br>27.20\u2013 50 \u03cd\u03c0\u03c4\u03b9\u03bf \u2013 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<br>58.05 \u2013 100 \u03cd\u03c0\u03c4\u03b9\u03bf \u2013 \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<br>,2:06.18 \u2013 200 \u03cd\u03c0\u03c4\u03b9\u03bf \u2013 \u03bd.\u03b1.\u03c1. -\u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<\/p>\n\n\n\n<p>2)*\u00a0<strong>\u03a7\u03b1\u03c4\u03b6\u03b7\u03bc\u03b9\u03c7\u03b1\u03ae\u03bb \u0399\u03c9\u03ac\u03bd\u03bd\u03b1<\/strong>\u039a\u039f\u03a1\u0391\u03a3\u0399\u0394\u03a9\u039d<br>4:30.92 \u2013 400 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf \u2013 \u03bd.\u03b1.\u03c1. -5\u03b7<br>9:16.17 \u2013 800 >> \u03bd.\u03b1.\u03c1. \u2013 5\u03b7<br>2:21.18 \u2013 200 \u03c0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03b1 \u2013 \u03bd.\u03b1.\u03c1. \u2013 \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<\/p>\n\n\n\n<p>3)*\u00a0<strong>\u039a\u03b1\u03bb\u03bb\u03b9\u03c4\u03c3\u03ac\u03c1\u03b7 \u039a\u03b1\u03c4.<\/strong>\u00a0\u03a0\u0391\u0393\u039a\u039f\u03a1\u0391\u03a3\u0399\u0394\u03a9\u039d \u0392\u2019<br>2:33.73 \u2013 200 \u039c.\u0391 \u2013 \u03bd.\u03b1.\u03c1. -\u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<br>5:35.81 \u2013 400 \u039c.\u0391 \u2013 6\u03b7<br>2:41.32 \u2013 200 \u03c0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03b1 -7\u03b7<\/p>\n\n\n\n<p>4)*&nbsp;<strong>\u03a3\u03bf\u03c5\u03b2\u03b1\u03c1\u03ac \u039c\u03b1\u03c1\u03af\u03b1<\/strong>\u03a0\u0391\u0393\u039a\u039f\u03a1\u0391\u03a3\u0399\u0394\u03a9\u039d \u0391\u2019<br>34.80 \u2013 50 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b9\u03bf \u2013 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<br>1:15.88 \u2013 100 &gt;&gt; \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<br>2:45.75 \u2013 200 &gt;&gt; \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<\/p>\n\n\n\n<p>5)*\u00a0<strong>\u03a4\u03c3\u03b5\u03bb\u03b9\u03c0\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2<\/strong>\u0395\u03a6\u0397\u0392\u03a9\u039d<br>1:57.88 \u2013 200 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf \u2013 \u03bd.\u03b1.\u03c1.-12\u03b7 \u03b8\u03ad\u03c3\u03b7<br>4:09.13 \u2013 400 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf \u2013 \u03bd.\u03b1.\u03c1.-7\u03b7 \u03b8\u03ad\u03c3\u03b7<br>2:06.43 \u2013 200 \u03c0\u03b5\u03c4\u03b1\u03bb\u03bf\u03cd\u03b4\u03b1 -\u03bd.\u03b1.\u03c1. -\u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf<\/p>\n\n\n\n<p>6)*&nbsp;<strong>\u039d\u03c4\u03bf\u03cd\u03bc\u03b1 \u0392\u03b1\u03c3\u03b9\u03bb\u03b5\u03af\u03b1<\/strong>&nbsp;\u039a\u039f\u03a1\u0391\u03a3\u0399\u0394\u03a9\u039d<br>5:18.58 \u2013 400 \u039c.\u0391 \u2013 \u03bd.\u03b1.\u03c1. \u2013 6\u03b7<br>2:33.04 \u2013 200 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